Not much preparation was done for this run, except of a jog on the thread mill 3 weeks prior to the run.
I clocked 45mins for 5km run on the thread mill. But the end result for the actual 6km fun run with my friend Janus was around 1hr 15mins, time was spent taking photos during the route. Not a amazing result, could have done better..hope to do better next year. Of cos with some preparation, I hope I can sign up for 21km run.




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